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　　在??(zai)貴??(gui)陽??(yang)上??(shang)班??(ban)的??(de)小??(xiao)伙??(huo)李??(li)晨??(chen)駿?(jun)??，已??(yi)堅??(jian)持??(chi)跑??(pao)步??(bu)2年??(nian)多??(duo)??，每??(mei)周??(zhou)他??(ta)都??(dou)會?(hui)跑??(pao)步??(bu)四??(si)五??(wu)次??(ci)??，有??(you)時??(shi)在??(zai)公??(gong)園??(yuan)晨??(chen)跑??(pao)??，有??(you)時??(shi)在??(zai)南??(nan)明??(ming)河??(he)畔??(pan)夜??(ye)跑?(pao)??。??在??(zai)他?(ta)看?(kan)來??(lai)??，跑??(pao)步??(bu)在??(zai)體??(ti)力??(li)上??(shang)是??(shi)一??(yi)種??(zhong)消??(xiao)耗??(hao)??，但??(dan)在??(zai)精??(jing)神??(shen)層??(ceng)面?(mian)??，可??(ke)以??(yi)釋??(shi)放??(fang)壓??(ya)力??(li)和??(he)挑??(tiao)戰??(zhan)自??(zi)我??(wo)???！　≡??(zai)貴??(gui)陽??(yang)上??(shang)班??(ban)的??(de)小??(xiao)伙??(huo)李??(li)晨??(chen)駿??(jun)??，已??(yi)堅??(jian)持??(chi)跑??(pao)步??(bu)2年??(nian)多??(duo)??，每??(mei)周??(zhou)他??(ta)都??(dou)會?(hui)跑??(pao)步??(bu)四??(si)五??(wu)次??(ci)??，有??(you)時??(shi)在??(zai)公??(gong)園??(yuan)晨??(chen)跑??(pao)??，有??(you)時?(shi)在??(zai)南??(nan)明??(ming)河??(he)畔??(pan)夜??(ye)跑?(pao)??。??在??(zai)他?(ta)看??(kan)來??(lai)??，跑??(pao)步??(bu)在??(zai)體??(ti)力??(li)上??(shang)是??(shi)一??(yi)種?(zhong)消??(xiao)耗??(hao)??，但??(dan)在??(zai)精??(jing)神??(shen)層??(ceng)面??(mian)??，可??(ke)以??(yi)釋??(shi)放??(fang)壓??(ya)力??(li)和??(he)挑??(tiao)戰??(zhan)自??(zi)我??(wo)??。。